9Round combines Boxing and Kickboxing training techniques with fast paced fun to provide a unique fitness experience that yields unprecedented results! You do not need any sort of boxing experience to become a 9Round member as the workout caters to all different levels of fitness. It grows with you! 30 Minutes for a complete. Timing: Monday-Thursday 8:00am - 2:00pm 3:30pm - 8:00pm Friday 8:00am - 2:00pm 3:30pm - 6:30pm Saturday 8:00am - 1:00pm