Workouts Start Every 3 Minutes!! Trainer Always Included!! Workouts Change Everyday!! Full Body Workout!! We offer a challenging and exciting way to workout with nine different stations structured around boxing and kickboxing fitness training. Our routines change daily to stave off boredom and keep you engaged.9Round certified trainers are with you the entire time to help you get the best results. Timing: Monday 8 am - 1:30pm 3:30pm - 7:30pm Tuesday 9am - 1:30pm 3:30pm - 7:30pm Wednesday 8am - 1:30pm 3:30pm - 7:30pm Thursday 9am - 1:30pm 3:30pm - 7:30pm Friday 8am - 1:30pm 3:30pm - 6pm Saturday 8am - 12pm