Free Spirit Yoga Studio and Meditation Sanctuary


6010 N Villa Ave Ste 1, Oklahoma City, OK 73112
Email : [email protected]
Cellphone : Dee Mathis (405) 412-3582
Studio : (405) 848-3582
Website : http://yogainokc.com/

Payments Accepted
Cash, Check

Business Hours :

Monday to Thursday
8:30 AM to 6:00 PM

Saturday
9:00 AM to 10:00 AM

Sunday
7:30 AM to 8:30 AM


Welcome

Free Spirit Yoga Studio creates and promotes healing and good health. The ancient discipline of Yoga is a holistic, therapeutic discipline. Our studio specializes in stress release and creating healthy bodies through Yoga, Pilates and Meditation. If you are looking for a small, intimate studio for your yoga practice, you have come to the right spot.
Join us at 6010 N. Villa Ave, Suite #1, Oklahoma City, Ok 73112
Call us at 405-412-3582 or 405-848-3582
Email us at [email protected]
Like us on Facebook at Free Spirit Yoga Studio

Beginners are welcome and will feel comfortable in all nine group classes.

Classes are influenced by the study of many different yoga styles and
disciplines. Classes are dynamic, inspirational, and transformational
featuring alignment, balance, breath, conscious intention, and
meditation.
Your first class is only $10
Call for an appointment
Dee Mathis 405-412-3582 (cell)
or 405-848-3582 (studio)

This week we study the Yin-Yang Balance in the Body!
To register call Dee at 405-412-3582
Understanding that yoga is Balance, we regulate energy in the body as we practice Yin in a passive manner.
Yang is a more consistent flow with breath, movement and alignment helping to prepare the mind for meditation.



Welcome To Balance






Call Dee at 405-412-3582 to register
Your first class is by appointment and only $10
Please see the schedule to find the days and times that fit you.


Join us as we manifest and create our highest intention of loving ourselves by taking care of our Sacred Temple, our body.

Give yourself some self-love. Come practice the ancient art of self-healing through yoga.

Services offered at Free Spirit Yoga Studio and Meditation Sanctuary:
*Holistic / Therapeutic Healing Touch through Reiki
*Private Stress Release classes with Tova and Fran
*Hatha Yoga influenced by many different disciplines
*Pilates
*Chakra Balancing
*Angel Therapy with Lizzette
*Private & Group Lessons available
*Listed with Blue Cross and Blue Shield
*Hand and Foot Massage


"Abiding in yoga, do your work without attachment And with being balanced in success or failure. Balance is called yoga." - The Bhagavad Gita