Less doing, more Being. A meditation practice is a daily choice to be more rested, less stressed, more creative and available to act with relevance to the present moment. With proper instruction anyone can effortlessly access their own innate baseline of bliss. Let me teach you this ancient technique in a simple, practical, and modern way.

After the course you’ll have access to lifetime support. Free group meditations, email follow up, a private call to check in and see how you’re going with your practice, plus the option to sit the course again no cost if you ever want a refresher.

Register for a free intro talk and find out about upcoming courses.