"Consumer Reviews on Companies, Products and Services"

The Burn Society

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Category: Services

Contact Information
47 SE 5th Ave Suite 5, Delray Beach, Florida, United States, 33483

Phone number: 561-930-0548
www.theburnsociety.com

The Burn Society Reviews

theburnsocietyfl January 25, 2024
The Burn Society
Lagree is a high intensity, low impact workout that integrates core strengthening with Muscular Strength and Muscular Endurance training. In addition, Lagree is an isokinetic and reduced speed workout. Lagree is a method that is supposed to be taught at a super slow pace and that pace must be constant and continuous. Students are encouraged to move at a slower pace over time Lagree uses many bodybuilding training principles such as Time Under Tension and isometric training; and just like bodybuilding, Lagree has its own “Progressive Overloading.” Lagree is safe for all ages!

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