1901 NW Miami Ct Miami, FL 33136 Phone No. 3053810325 Punch Boxing for Fitness in Miami mirrors an actual boxers training regimen with three minute rounds separated by one minute breaks BUT without the fight for the best metabolic training, period. Business Hours: Sun 10:00 AM-09:30 PM Mon 10:00 AM-09:30 PM Tue 10:00 AM-09:30 PM Wed 10:00 AM-09:30 PM Thu 10:00 AM-09:30 PM Fri 10:00 AM-09:30 PM Sat 10:00 AM-09:30 PM read full review »