Element Fitness are 45-minute fitness classes inspired by natures elements; earth, water, air and fire. Utilising HIIT, functional training and intensity scaling; workouts are accessible, progressive and sustainable. Choose the coloured wrist band that lets your coach know your energy and or experience level; blue new, green keen, red experienced, black pro! We’ll offer various options per band during the class. Our class timetable is constantly evolving, and each day has a unique focus, so you have the chance to engage in all the... read full review »