Pull-up resistance bands, also known as pull-up assist bands or pull-up bands, are elastic bands that help to provide assistance or resistance during pull-up exercises. They are commonly used to assist individuals who are unable to perform traditional pull-ups or to add an extra challenge for those who want to increase the difficulty of their pull-up workouts. These bands work by looping them around a sturdy overhead bar or pull-up bar, and then placing either one foot or both feet into the loop or loops. By using the bands, they provide a... read full review »