First, let me tell you I'm not a fan of changing my coffee habits, but since I tasted this protein, coffee is the best thing I have ever tasted on my life. First, I want to just say thank you to who invented this coffee. My cravings are gone. I am full for longer hours I heat up my almond milk. Then I put two scoop of the original protein coffee. A little pinch of cocoa powder. 100% natural, a little mix and I should drink it hot. It's the best thing ever. I really do recommend it for those coffee lover with a hint of cocoa and you Will be happy after this.