Back pain can be one of the most painful and debilitating conditions experienced. One such condition is a herniated disc. The bones of your spine, also referred to as vertebrae, are cushioned and separated by spongy discs that act as shock absorbers and provide flexibility for the spine as long as the discs are healthy. The discs can become damaged by breaking or bulging. The lumbar region, lower back area of the spine, is most affected. Of course, a herniated disc may also affect other regions of the spine and neck. There are many... read full review »