COACHED IS A NEW APPROACH TO FITNESS THAT’S DESIGNED TO BE AN INCLUSIVE, RESPONSIVE AND EFFECTIVE WAY TO TRAIN – THIS IS ABOUT YOU CHANGING YOUR LIFE. People come to us with different backgrounds and different reasons for wanting to get fit, lose weight and get healthy. What they have in common is that they’re willing to make a change, and that’s what gives our sessions such a good atmosphere. We know that everyone has a different starting point; you may be used to a sedentary lifestyle or just lack confidence to get started, so we want to... read full review »