We are a private training facility that offers customized weight loss solutions to people of all experience levels in a small group or private training setting. All plans include: nutrition guidance, and coach led workout routines. Routines are designed to accommodate all chronic illnesses and medical conditions. Our community utilizes entry level boxing as cardio. The program operates on a 6-week format cycle, and no two workouts are the same. Modifications can be provided on-the-spot during sessions to ensure the safety and comfort of all... read full review »