For conditioning training across the Rose Garden neighborhood, San Jose Strength and Performance builds endurance around specific goals rather than random hard workouts. Conditioning may prepare a member for a 10K, longer open-water swims or mountain hikes, or simply restore energy after a full workday. Progress in conditioning is tracked with the rest of the program, so endurance moves forward steadily from one cycle to the next. The Rose Garden neighborhood is named after the San Jose Municipal Rose Garden on Naglee Avenue and is made up... read full review »